This is your go-to spot for 5 recipes a week, complete with a grocery list. Download the grocery list and recipes for all 5.
Easy to make and checks off all the nutrient boxes! You will find protein in the chicken, healthy carbs in the veggies and when topped with avocado you get a dose of healthy fats.
It’s no surprise that salmon is in our heart healthy recipe box. A solid source of omega-3 fatty acids gives you heart healthy benefits. Consuming seafood twice a week will provide you with recommended amount of omega-3s. In addition, this receipt is loaded with veggies keeping you full of goodness!
One sweet potato provides 377% of your daily Vitamin A needs, plus 4 grams of fiber to keep you full longer. This bowl also provides ample amounts of B vitamins (which give you energy!), vitamin A, vitamin C, and more!